Recovering from Childhood Emotional Neglect

According to Jonice Webb, Ph.D., Childhood Emotional Neglect happens when your parents fail to adequately respond to your emotional needs as they arise in you. If you grew up in this way, you are inevitably suppressing or walling off your emotions as an adult because you were taught that your emotions aren’t important. Childhood Emotional Neglect is largely invisible, and therein lies its power. It is a type of trauma but, unlike abuse, it is characterized not by an event or a presence but by a non-event or an absence.

Symptoms of Childhood Emotional Neglect:

  • Inner emptiness
  • Guilt, shame, anger, blame
  • Fear of depending on and trusting others
  • Lack of self-compassion
  • “There is something wrong with me”
  • Difficulty identifying and expressing emotions

What we can do
Healing happens by accessing and valuing your emotions. When you know and value yourself on the inside, you can start to change your life on the outside. Call or email me to get started on this process.

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